Caprese Salad with Soybean Walnut Pesto Vinaigrette

Caprese Salad with Soybean Walnut Pesto Vinaigrette
Serves 4
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Total Time
15 min
Total Time
15 min
289 calories
7 g
36 g
23 g
15 g
8 g
202 g
397 g
4 g
0 g
14 g
Nutrition Facts
Serving Size
202g
Servings
4
Amount Per Serving
Calories 289
Calories from Fat 201
% Daily Value *
Total Fat 23g
35%
Saturated Fat 8g
39%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 9g
Cholesterol 36mg
12%
Sodium 397mg
17%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
7%
Sugars 4g
Protein 15g
Vitamin A
27%
Vitamin C
28%
Calcium
46%
Iron
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 tbsp walnut soybean pesto
  2. 2 tbsp soybean oil
  3. 2 tbsp red wine vinegar
  4. 4 tomatoes (vine-ripened)
  5. 8 oz reduced-fat mozzarella cheese
  6. fresh basil leaves (optional)
  7. salt and ground black pepper (optional)
Instructions
  1. Combine walnut soybean Pesto, soybean oil and vinegar in small bowl.
  2. Slice tomatoes and cheese into 1/4-inch-thick slices.
  3. Layer tomatoes and cheese on serving plate.
  4. Drizzle with pesto vinaigrette.
  5. Sprinkle with fresh basil leaves, salt and pepper.
Adapted from Soy Connection
beta
calories
289
fat
23g
protein
15g
carbs
7g
more
Adapted from Soy Connection
Soy for Life http://www.soyforlife.ca/